Lesson info

Little Bears 2 - 3 years
First steps in movement, play, and tennis

This group is intended for the very youngest little bears who are still discovering the world of movement.

What we do:

• Movement games and activities
• Balance, crawling, running, and jumping exercises
• Rolling, throwing, and catching balls
• Getting to know the racket as a play object

Goal:

• Develop joy of movement
• Promote a sense of safety and trust
• Strengthen coordination and body awareness
• Create a positive first experience with tennis

Little Bears 3 - 4 years
Conscious movement and first tennis skills

At this age, children can already focus for longer and perform simple tasks more independently.

What we do:

• Structured movement and coordination games
• Ball control with hands and racket
• Hitting over the net (in an adapted environment)
• Reaction, direction, and rhythm exercises
• Learning to listen, wait for your turn, and work in a group

Goal:

• Develop movement precision
• Get to know the basic tennis movements
• Build confidence and independence
• Strengthen cooperation and attention

Little Bears 4 - 6 years
Movement Basics and Introduction to Tennis Technique

What we do:

• Movement and coordination exercises
• Development of balance, speed, and reaction
• Work with balls – throwing, catching, hitting
• First steps in tennis technique (grips, strokes, movement on the court)
• Game elements through playful activities

Goal:

• Develop correct movement and basic technique
• Improve coordination and body control
• Encourage concentration and discipline
• Create interest and enjoyment in tennis